2011年3月30日星期三

braised pork with preserved vegetable in soya sauce


Raw material: streaky pork(1000g), Preserved Vegetables(150g) , amylum(10g),white sugar(30g)




Soy sauce (30g), garlic, ginger, anise

step1. Clean preserved vegetable and use water soak preserved vegetable 30min.

step2. Streaky pork, garlic, ginger, anise, all together boil in water 30min

step3. After 30min put pork in hot pan (boil oil), and put some soy sauce.

step4. Take cut pork, and cut piece (A centimeter thick).

step5. Heat the oil in the wok, put garlic, white sugar, anise and preserved vegetable. (5min)

step6. Last step, use steamer and steamed in clear soup 50 min.

2011年3月29日星期二

Talk about Chinese food in the UK


Interviews with students who talk about Chinese food, what they cook and their favourite dishes while they are studying away from home.


2011年3月21日星期一

Steamed perch with scallion and black beans

Material: green onion, ginger slice, sesame oil (a few drops of), rice vinegar, half cup water, white sugar, garlic, light soy sauce, corn flour, wine, salt.


step1: kill fish and clean it.

step2: touch salt with fish, fill in green onion in belly, add ginger slice and flood half hour.

step3: join wine, rice vinegar, white sugar and water.

step4: Steam pan after boiling add put the fish sauce silk

step5: According to the weight of the fish size decided the time, generally not steam can be controlled in great bass within eight minutes

step6: Time to put the fish out of the pot, will come out to steam steamed fish sauce, this step is to throw the key to remove fish stench.

step7: Prepare a clean pan, just pour some oil boil, will oil evenly pour over fish body.

2011年3月4日星期五